Former Oklahoma State standouts Steve Mocco and Daniel Cormier have earned
spots on the 2008 U.S. Olympic freestyle wrestling team.
“I was really
excited this year going into the trials,” said Mocco. “I felt like I was really
well-prepared and I trained hard. I’m glad it turned out the way it did.”
“Anytime you get to go to the Olympics, it’s an honor and
a privilege, but now it’s not about just going there anymore,” said Cormier. “I
went already. I went in 2004 and came up a little short so this time I worked
harder and I’m more focused and determined to come back with a gold medal. John
Smith told me the other day that only three guys from OSU made two Olympic teams
and I’m the fourth one. The other three were all gold medalists: himself, Kenny
Monday and Kendall Cross, so I’ve got some big shoes to fill and I look forward
to taking on that challenge.”
Mocco said he went through a rigorous training
schedule to prepare for the trials.
“I trained for this tournament,” Mocco
said. “I spent a lot of time in the weight room and doing a lot of cardio. I
took it really serious as far as my diet and everything else and I felt a lot
better at a lighter weight. I felt quicker. It was something that happened over
time. I transformed my lifestyle to be more professional on a daily
basis.”
“There were a lot of late night sessions,” said OSU wrestling coach
John Smith. “This is the opportunity and it doesn’t come around but once every
four years. One of these days you run out of these opportunities because of your
age or whatever it may be. Both of these guys’ mentalities will be that they
need to do whatever it is that they need to do, whether it be late night
sessions every night, if it’s working out three times a day, if it’s doing more
running or lifting, whatever it is to get that mental edge. They’re going to
have to go forward.”
“You have to look at it as you’re actually lucky to be
able to live that lifestyle,” Cormier said of the preparation. “Most people have
to go right to work after college. We’re lucky enough to do the thing that we
love to do. For me, it’s been eight years since college so I’m lucky enough to
do it for eight years and live okay. I’ve been blessed and have been lucky
enough to compete for a long time and do what I love to do.”
Cormier thinks
his Olympic experience in 2004 will help him this time around.
“Four years
ago, my eyes were wide open,” Cormier said. “I was in awe of the situation. It’s
the Olympic Games. I’ve been there now, I’ve experienced it. Nothing can
surprise me anymore. I told someone on Saturday, I said the moment of the
Olympic Games can be too much for you if you’re not prepared for it. In certain
situations, it’s huge and if you’re not ready for it, you’ll fold. That’s what I
did in Athens. I’m a better wrestler now and I’m better mentally so I think my
chances are a lot better because of that.”
Does he see 2008 as his last
chance for a medal?
“I don’t know,” Cormier said. “I don’t want to say that
this is it for me. I want to train hard and I look forward to competing in the
Olympics. I don’t want to put a timetable on my career. I think a couple guys
did that in 2004 and it didn’t work out for them because you almost tend to look
forward to the days when you aren’t stressing about competing or training. You
have to embrace the training and the lifestyle, and when you are looking forward
to retiring I don’t think that you can be as efficient in your training and in
getting things done as you need to be. I don’t want to put a timetable on my
career. In my eyes, I’m going to wrestler forever because I don’t want to look
forward to the days when I’m sitting on my deck relaxing.”
“Making a second
Olympic team is a great accomplishment, especially in the sport of wrestling,”
Smith said of Cormier. “There are only a handful of athletes who have actually
done it. Maybe a dozen over the last many years, if that. In 2004 it was a
matter of making the team, and maybe that was the ultimate goal. Maybe he didn’t
do a lot to get refocused to get a goal medal. I think this time around, it’s
what he expects. It’s not just to make the team but to win Olympic gold. Just
part of that process was to make the team. It’s a sense of maturity, a sense of
accomplishment and a sense of responsibility that this was just part of the big
picture to win Olympic gold.”
Smith assessed Cormier’s
chances.
“Pound-for-pound, it’s probably one of the toughest weight classes
in the entire world,” Smith said. “I can just say that Daniel will probably be
number three. The world champion from last year didn’t even make his own team in
Russia. He was beaten by a younger athlete who will probably be the number one
pick going into Beijing.
“I do believe that if Cormier will continue to train
from this point forward, he can put himself in a position. He must get better
before the Olympic games to get an Olympic gold. I do believe he wrestled well
at the trials, but he must get better to win the gold.”
That Olympic
experience inspired Cormier’s work ethic.
“In 2004 when I made the team, I
was like ‘Yes, finally something huge,’” he said. “I never won an NCAA title, so
I was happy and I felt good about it, but now I worked hard the last four years
and controlled the weight class. This was my opportunity and I deserve to go and
I did what I needed to do to get on this Olympic team. I’ve taken that step and
it was just another boundary to cross in order to get where I need to be and
that’s a gold medal.”
Mocco may have benefited from competing at both Iowa
and Oklahoma State - two of the top college wrestling programs in the
nation.
“I transferred from Iowa to Oklahoma State because OSU has such a
strong freestyle wrestling history,” Mocco said. “They had three guys on the
Olympic team that year and I got a lot of attention. Coach Smith really worked
with me on freestyle and even after I was done. It worked out well. It was a
good fit for me.”
Part of his OSU experience was a stint on the Cowboy
football team.
“I enjoyed it,” Mocco said.“It was a good cross-train to go
with my college wrestling career. It was a good way to keep in shape and have a
mental break from day-to-day wrestling. It was still similar. It was a good
opportunity to spend a lot of time in the weight room and get stronger.
“It
helped me focus on what was important to me and give me a good refreshed feeling
when I was done.”
Mocco has opted to train in the high elevation of Colorado
Springs rather than in Stillwater.
“It was a good decision for Steve,” said
Smith. “Heavyweight is tough. It’s hard to wrestle with college athletes when
you’re weighing 275, 280. You need to get in front of as many people as you can.
He had that opportunity to go out to Colorado Springs and be in front of three
or four heavyweights per day with several guys coming in on different occasions.
I was very supportive of that decision.
“I think part of being an Olympic
champion is finding your own path. I know that in the last Olympics, Jamill
Kelly along with Daniel and Eric Guerrero, they lived in Stillwater and spent
maybe half their time in Stillwater and the other time all over the country and
all over the world finding good training partners. I think there’s no question
that Steve made a good choice moving to Colorado Springs full-time because there
are many more workout partners.”
Cormier is looking forward to training with
Smith.
“Coach makes sure all bases are covered in training and if he makes a
game plan, I’m willing to follow it step by step and try to accomplish what he
did,” Cormier said. “ If he says let’s go at 3 a.m., I’m saying okay, let’s go
at 3 a.m., if he says let’s go at midnight, then we’ll go at midnight. We’re
going to do whatever it takes to get this gold medal.”
The work has already
paid dividends.
“Leading into the trials, coach spent a lot of time with me
on setting the pace of the match,” Cormier said. “A lot of times, I’ll work into
a match. I won’t start right away. He believes that if I wrestle hard for two,
four, six minutes, whatever it takes, I will smother guys with my pressure. I’ve
got pretty good conditioning. He’s worked with me on setting the pace of a match
and having an attitude from the beginning of the match.
“If you watched coach
wrestle, he always set the pace of the match and was always aggressive. He had
an attitude that he would basically force his will on his opposition and that is
what he’s focused on with me. Going into the games, I think we’re going to
continue going down that path. I need to get better in order to win and I’ll put
that in his hands. I know he’ll lead me in the right direction.
“Coach likes
to tell me that he knows me better than I know myself. Sometimes I’m hard-headed
about it, but whenever I give in to him, it always works out for the
best.”
Mocco credited Smith with helping his development.
“He helped me
out a lot,” Mocco said. “He changed a lot of facets of my career and changed a
lot of other stuff about me as far as training goes. It’s been a great
opportunity to wrestle for him and I feel really blessed.”
The Olympics are
truly a unique experience. Mocco enjoyed the reaction of family and friends when
he made the team.
“Everyone was really happy,” Mocco said. “They’ve been
through a lot. My wife and my brother and my dad have followed me around a lot
and they were real happy and pleased. It became real that I won when I made eye
contact with my wife and my brother. Before that I was kind of numb and didn’t
really know what happened, but I saw their expressions and I knew it was
real.”
Mocco’s sister Katie fell just short of making the women’s Olympic
judo team.
“She fell a little short at qualifiers and judo is a sport where
there is a very small margin for error,” Mocco said. “She fought hard and was
very aggressive and I’m very proud of her and I know the rest of my family is
too. I think she will continue to compete. She’ll be back up there and she’s a
hungry athlete.”
Mocco knows that OSU heavyweights have competed well in the
Olympics over the years.
“Oklahoma State has a strong tradition and always
has a lot of people on the Olympic teams,” Mocco said. “I’m excited to be part
of that. It shows how competitive it is and how successful the program has been.
Just look at the Olympic years.”
“Olympic wrestling and Oklahoma State
wrestling go hand-in-hand,” Cormier said. “No knock on any other university, but
when a guy makes an Olympic team, everyone praises him, but at OSU we want to
win gold medals. If you make the team, you represent yourself and you represent
your country, but you also represent Oklahoma State. We had three in 2004 and
now two in 2008. We expect it. We don’t fall over and go crazy because we have
guys on the Olympic team. We expect it and we move forward and try to win
medals.”
“It’s a great tradition,” Smith said. ”It’s a tradition that
continues through 2008 with two wrestlers representing us. It’s a proud
tradition for me. When you look back in the record books, we’ve been doing this
since 1924. There have only been a couple Olympics, of course we didn’t
participate in the Olympics in 1944 or 1980, but it’s a long history and there’s
a responsibility as the head coach that we continue that history. I was very
excited to watch these two athletes make the Olympic team.”







